Workout of the Day
It is with great sadness that we bid farewell this week to our dear friend and longtime coach Gregg "Deja Vu" Martino.
Join Coach Elasti on Sunday, September 21st to tackle the shoulder mobility and flexibility issues that challenge good position in movements like the clean & jerk, snatch, handstand push-up, and pull-up!
After deep consideration, we have decided to overhaul our membership plans, and transition to a world in which every one of our members can attend unlimited CrossFit classes.
More News & Events
Name: Phil Quinn
Hometown: West Islip, NY (Long Island)
Occupation: Software Engineer
CrossFitting Since: On and off since 2010.
What makes CrossFit Virtuosity unique?
THE PEOPLE! That includes the members and the coaches. Everyone is super unique and varied and interesting and welcoming. No matter how far I move from CFV, I will keep coming back as long as I live in this city. I can’t imagine working out with a cooler group of people.