Comments on: I’ve Got To Hand It To You (Part 3)

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By: care for those ripped hands | CrossFit Fly

care for those ripped hands | CrossFit Fly — Sat, 27 Aug 2011 06:15:36 +0000

[...] “I’ve Got To Hand It To You” from CrossFit Virtuosity [...]

By: Ultimate Hand Taping Round up - CrossFit Oahu

Ultimate Hand Taping Round up - CrossFit Oahu — Tue, 05 Jul 2011 05:59:13 +0000

[...] series on hand care. I’ve Got To Hand It To You (Part 1) I’ve Got To Hand It To You (Part 2) I’ve Got To Hand It To You (Part 3) I’ve Got To Hand It To You (Part [...]

By: Wednesday 110323 | CrossFit 310

Wednesday 110323 | CrossFit 310 — Wed, 23 Mar 2011 21:13:14 +0000

[...] 1): Basics of hand care I’ve Got To Hand It To You (Part 2): Rip management and first aid I’ve Got To Hand It To You (Part 3): How to train with ripped hands (this is what drew me to these posts! Step by step [...]

By: Schedule and Memorial Day “Murph” « CrossFit Works

Schedule and Memorial Day “Murph” « CrossFit Works — Sun, 31 Oct 2010 20:50:08 +0000

[...] or teaming you may want to bring your own athletic tape for your hands (or pre-make yourself some tape grips. Click on “tape grips” for instructions. I don’t tape mine around my wrists [...]

By: Hand Care 101 « CROSSFIT HOLLYWOOD

Hand Care 101 « CROSSFIT HOLLYWOOD — Thu, 29 Jul 2010 21:16:52 +0000

[...] Ive Got to hand it to you Pt3 [...]

By: WOD #162 – 4 May 2010 « Christy's XFit Blog

WOD #162 – 4 May 2010 « Christy's XFit Blog — Tue, 04 May 2010 14:12:30 +0000

[...] louder than any other part of me. Also, tried my new hand wraps today. Drea sent me this link and it was a life-saver. They ended up warping a bit and sticking to the bar, and could not be [...]