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	<title>Comments on: I&#8217;ve Got To Hand It To You (Part 3)</title>
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		<title>By: Shram na roje, shram na roje&#8230; &#171; The Squatathon</title>
		<link>http://www.crossfitvirtuosity.com/articles/ive-got-to-hand-it-to-you-part-3/comment-page-1/#comment-665</link>
		<dc:creator>Shram na roje, shram na roje&#8230; &#171; The Squatathon</dc:creator>
		<pubDate>Sat, 26 Sep 2009 02:11:54 +0000</pubDate>
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		<description>[...] a useful technique for patching up ripped callouses using sports [...]</description>
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		<title>By: Shram na roje, shram na roje&#8230; &#171; Dushman Paganych</title>
		<link>http://www.crossfitvirtuosity.com/articles/ive-got-to-hand-it-to-you-part-3/comment-page-1/#comment-522</link>
		<dc:creator>Shram na roje, shram na roje&#8230; &#171; Dushman Paganych</dc:creator>
		<pubDate>Sat, 12 Sep 2009 03:54:36 +0000</pubDate>
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		<description>[...] a useful technique for patching up ripped callouses using sports [...]</description>
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