CrossFit Virtuosity

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Wednesday 081112 PDF Print E-mail
Written by Keith   
Wednesday, 12 November 2008 00:00

rolling
Rolling rolling rolling.

3 rounds for time:
35 Sandbag Zercher Squats
20 Pushups 

Please post your time to the comments.  

Comments (3)Add Comment
...
written by Keith W., November 12, 2008
35# sandbag. 4:41
...
written by Jeff, November 12, 2008
4:48
but I missed 2 squats
...
written by Justin "Thor", November 12, 2008
I think it was 6:01... Still have sand in my eye for some reason.

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