http://www.crossfitvirtuosity.com Sat, 04 Feb 2012 03:00:04 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.crossfitvirtuosity.com/news/2012-nyc-open-series-coming-soon/ http://www.crossfitvirtuosity.com/news/2012-nyc-open-series-coming-soon/#comments Sat, 04 Feb 2012 00:22:33 +0000 goodsam http://www.crossfitvirtuosity.com/?p=8647 Start saving your Saturdays: CrossFit Queens, CrossFit South Brooklyn, CrossFit Metropolis, CrossFit Virtuosity, and CrossFit Long Island City will be combining forces each Saturday of the Open to bring together NYC's most competitive athletes for five epic Open events!]]> http://www.crossfitvirtuosity.com/news/2012-nyc-open-series-coming-soon/feed/ 0 http://www.crossfitvirtuosity.com/news/announcing-the-finalists-4/ http://www.crossfitvirtuosity.com/news/announcing-the-finalists-4/#comments Thu, 02 Feb 2012 22:37:04 +0000 goodsam http://www.crossfitvirtuosity.com/?p=8625 http://www.crossfitvirtuosity.com/news/announcing-the-finalists-4/feed/ 2 http://www.crossfitvirtuosity.com/news/interns-wanted-2/ http://www.crossfitvirtuosity.com/news/interns-wanted-2/#comments Wed, 01 Feb 2012 02:46:39 +0000 goodsam http://www.crossfitvirtuosity.com/?p=8583 http://www.crossfitvirtuosity.com/news/interns-wanted-2/feed/ 0 http://www.crossfitvirtuosity.com/news/crossfit-level-1-trainer-course-april-28-29/ http://www.crossfitvirtuosity.com/news/crossfit-level-1-trainer-course-april-28-29/#comments Tue, 24 Jan 2012 18:09:27 +0000 goodsam http://www.crossfitvirtuosity.com/?p=8550 http://www.crossfitvirtuosity.com/news/crossfit-level-1-trainer-course-april-28-29/feed/ 0 http://www.crossfitvirtuosity.com/news/new-830pm-classes-starting-in-january/ http://www.crossfitvirtuosity.com/news/new-830pm-classes-starting-in-january/#comments Wed, 21 Dec 2011 16:50:32 +0000 deirdre http://www.crossfitvirtuosity.com/?p=8193 http://www.crossfitvirtuosity.com/news/new-830pm-classes-starting-in-january/feed/ 4 http://www.crossfitvirtuosity.com/news/winter-2012-paleo-challenge/ http://www.crossfitvirtuosity.com/news/winter-2012-paleo-challenge/#comments Tue, 20 Dec 2011 16:38:10 +0000 deirdre http://www.crossfitvirtuosity.com/?p=8162 http://www.crossfitvirtuosity.com/news/winter-2012-paleo-challenge/feed/ 9 http://www.crossfitvirtuosity.com/news/how-are-we-doing/ http://www.crossfitvirtuosity.com/news/how-are-we-doing/#comments Fri, 16 Dec 2011 16:08:31 +0000 deirdre http://www.crossfitvirtuosity.com/?p=8139 http://www.crossfitvirtuosity.com/news/how-are-we-doing/feed/ 1 http://www.crossfitvirtuosity.com/news/this-january-get-bendy/ http://www.crossfitvirtuosity.com/news/this-january-get-bendy/#comments Thu, 15 Dec 2011 19:23:52 +0000 goodsam http://www.crossfitvirtuosity.com/?p=8107 http://www.crossfitvirtuosity.com/news/this-january-get-bendy/feed/ 5 http://www.crossfitvirtuosity.com/news/so-you-want-be-a-crossfit-coach/ http://www.crossfitvirtuosity.com/news/so-you-want-be-a-crossfit-coach/#comments Thu, 15 Dec 2011 18:53:08 +0000 tylerdurden http://www.crossfitvirtuosity.com/?p=7995 http://www.crossfitvirtuosity.com/news/so-you-want-be-a-crossfit-coach/feed/ 0 http://www.crossfitvirtuosity.com/news/keep-new-yorkers-warm-donate-a-coat/ http://www.crossfitvirtuosity.com/news/keep-new-yorkers-warm-donate-a-coat/#comments Wed, 14 Dec 2011 22:34:23 +0000 deirdre http://www.crossfitvirtuosity.com/?p=8085 http://www.crossfitvirtuosity.com/news/keep-new-yorkers-warm-donate-a-coat/feed/ 0