TODAY AT VIRTUOSITY

Tuesday, November 5th 2013 
ANNOUNCEMENTS
Nov 01
News Update: Panda Released Back Into the Wild

November 1st, 2013 — New York, NY — Keith the Panda (also known as Coach Panda) has been released back into the wild after years of captivity. Keith was raised in Manhattan at CrossFit NYC and then moved to Brooklyn to CrossFit Virtuosity.

UPCOMING EVENTS
Nov 08
Panda Release Party!

FOR IMMEDIATE RELEASE November 1st, 2013 — New York, NY — Keith the Panda (also known as Coach Panda) has been released back into the wild after years of captivity....

Dec 01
WODs All Day for World AIDS Day

Join us on Sunday, December 1st to support WODs All Day For World AIDS Day! =About= WODs All Day For World AIDS Day is a nationwide, one-day fundraiser to advance...

Mar 29
End of the Open Celebration!

The end of the CrossFit Open is upon us! You survived and surely PR’ed! Let’s celebrate! Stop in to toast a job well done.

WORKOUTS OF THE DAY
CROSSFIT LEVEL 1
There is no workout for this program today.
CROSSFIT LEVEL 2
There is no workout for this program today.
CROSSFIT LEVEL 3
There is no workout for this program today.
PHOTO OF THE DAY
HANDY LINKS
Membership Management (Wodify)
How To Level Up
  • Graduating to Level 2
  • Graduating to Level 3
TODAY'S SCHEDULE
FROM THE BLOG
July 17, 2017 in Articles

Alter Egos: Rachel Martino

Our finest investigative reporter uncovers the secret real life identities of people you’ve only ever seen in sweatpants for our documentary series ALTER EGOS. For this installment @spensermestel finds out…

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