CrossFit Virtuosity Gymnastics Series: Upper Body Strength and Skills
Weights are fun, but do you know enough about just moving your body? Come to our upper body gymnastics seminar! For two hours, Chazz and Kurt will work with you on upper body strength and skill.
End of the Open Celebration!
The end of the CrossFit Open is upon us! You survived and surely PR’ed! Let’s celebrate! Stop in to toast a job well done.
April Virtuosity Social!
Last month’s social at Spritzenhaus was such a rousing success that we’ve decided to make them a fixture! April’s social will take place at Battery Harris on Saturday, April 19th!...
May Social: Paleo Potluck Picnic!
Stop by the southernmost tip of McCarren Park with a paleo food or beverage of your choice, and mingle with the other excellent people of CFV! If you have a...