TODAY AT VIRTUOSITY

Thursday, August 14th 2014 
ANNOUNCEMENTS
Aug 14
Back To School Whole30 Paleo Challenge

It's almost the end of summer: time to get back in the paleo swing of things with our Back To School Whole30 Paleo Challenge!  We're tossing the sugar, grains, and alcohol for 30 days of clean livin' during the month of September -- join us!

UPCOMING EVENTS
Aug 17
Subway Series Social!

Head over to Battery Harris after the Subway Series on Sunday to have a few drinks, a bite to eat, and mingle with CrossFitters from all over NYC! Not competing?...

Dec 12
Matt’s Final Class!

We are saddened to say that this will be Matt’s final week at CrossFit Virtuosity: he is running away to the mountains of Colorado so that he can wear nothing...

Dec 21
Ugly Sweater Holiday Party plus Reorganization Extravaganza!

Throw on your ugliest sweater and come down to the gym for a little light reorganization workout, some mingling with your fellow exercisers and a mug of hot spiked apple...

WORKOUTS OF THE DAY
CROSSFIT LEVEL 1
There is no workout for this program today.
CROSSFIT LEVEL 2
There is no workout for this program today.
CROSSFIT LEVEL 3
There is no workout for this program today.
PHOTO OF THE DAY
HANDY LINKS
Membership Management (Wodify)
How To Level Up
  • Graduating to Level 2
  • Graduating to Level 3
TODAY'S SCHEDULE
FROM THE BLOG
July 17, 2017 in Articles

Alter Egos: Rachel Martino

Our finest investigative reporter uncovers the secret real life identities of people you’ve only ever seen in sweatpants for our documentary series ALTER EGOS. For this installment @spensermestel finds out…

Read More