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CrossFit Endurance Indoor Cycling Returns!

By November 23, 2010 2 Comments

Beginning Wednesday, December 1st, indoor cycling returns!

Join Adam Lake every Wednesday at 7pm until spring for some ass-kicking interval workouts on your bike trainer. This class is 100% free, and a great idea for those of you looking to get in shape for a triathlon or cycling race!

Bring your own bike and trainer (you’re welcome to store them here for the duration of the winter.)  Need bike/trainer recommendations?  E-mail us and we’ll help you!

(And don’t forget — we continue to offer free running class with our very own Kurt Tullar every Thursday at 7pm as well!)

Good Sam

About Good Sam

2 Comments

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