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Get Supple: Self-Care with Therapy Balls: Saturday, April 13th!

Therapy Ball

This is a vital self-care empowerment workshop.

Using Yoga Tune Up® Therapy Balls, learn specific techniques that will enable you to “roll out” your tight spots, break dysfunctional movement patterns, improve your breath capacity and provide invaluable insight into your own anatomical architecture. We will address each major area of the body and you will learn how to reduce and/or eliminate pain, prevent injuries, and recover more efficiently from your workouts.

The cost of this workshop is $40.00 for early registration, or $45.00 at the door.

If you’re interested in attending, please contact ASAP!

Saturday, April 13


  1. tylerdurden says:

    Dinneen is an amazing teacher! I highly recommend you all do this workshop!

  2. Dinneen says:

    Life is so much better with balls! I can’t wait to see you all writhing in ecstasy. Be there!