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Level 1 Schedule Change!

l1Beginning Monday, April 28th, we will be combining 5:30pm and 8:30pm Level 1 classes and running one 7:30pm class in their place!

This brings the Level 1 schedule to:

  • Mondays, Wednesdays at 7am, 6:30pm
  • Tuesdays, Thursdays at 7am, 7:30pm
  • Saturdays, Sundays at 11am.

We will continue to post the Level 1 workout here at each day on which there is a class.

We apologize for any inconvenience this may cause — please feel free to contact us at if this throws a wrench in your works.


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