News

The Virtuosity Intramural!

By February 24, 2015 One Comment

intramuralAs you may have heard, the CrossFit Games Open starts this week!  We’ve decided to spice things up a little this year by running an in-house competition around the five Open workouts!

Every Virtuosity athlete will be assigned to one of four teams: The Shake Weights, The Thigh Masters, The 8-Minute Abs, or The Hawaii Chairs.

Team assignments will be made all day on Friday, February 27th using our special Magic Sorting 8 Ball.

Every Friday from 2/27-3/27 your score on the Open workout will count towards your team’s standing for the week.  Teams will be ranked based on the average score of all team members — both scaled and Rx scores will contribute equally towards ranking.  Teams will accrue points based on their ranking (1st place gets 1 point, 2nd place 2 points etc.)  Lowest overall points after 5 weeks of competition wins!

Don’t forget to officially register for the Open on the CrossFit Games website!

The winning team will claim the intramural trophy and bragging rights for a whole year!

Good Sam

About Good Sam

One Comment

Leave a Reply