Private Training
Specialty Training Packages
Our coaches offer a variety of specialty packages designed to work on particular areas in which they have specific expertise. Please e-mail contact@crossfitvirtuosity.com for more information on any of these packages.
- Adventure Race Preparation
- Wedding Preparation
- Barefoot Running Technique
- CrossFit Competition Training
- Kettlebell Skills
- Gymnastics Skills
- Marathon Preparation
- Mobility
- Nutrition for Athletes
- Olympic Weightlifting
- Powerlifting / Starting Strength
- Rowing Technique
- Strongman Training
- Triathlon Preparation
- Yoga for Athletes
SCHEDULE »
Adventure Race
with Kurt
You signed up for the Tough Mudder (or a similar type race). Not sure how to train for it?
If you’re an adventure-seeker looking to run through an obstacle course scaling walls, dredging through mud, and battling your psyche to the finish line, but don’t want to look bad doing it, then sign up for the Adventure Race Privates!
Coach Kurt will prepare you for any adventure race through a series of ten private sessions. You’ll discuss your training goals, work through a series of CrossFit and CrossFit Endurance workouts, plan your pre-race nutrition, and determine supplemental training efforts. Kurt’s personalized approach to adventure race training will help you perform your best on race day!
SCHEDULE »
Wedding Preparation
with Elizabeth
Engaged? Stressed out with wedding planning? Even more stressed thinking about how to get in shape for your wedding?
Get in the best shape of your life for the biggest day of your life with Wedding Prep, CrossFit Style. Get fitter faster with a wedding prep program tailored specifically to your goals, timeline, and of course, dress.
After an initial consultation, Coach Elizabeth will take you through a series of ten intense workout sessions designed to keep you cut, scratch, bruise, and callous-free. You’ll discuss optimal nutrition strategies complimenting the workouts and helping you meet your wedding day goals. Working with a longer timeline? Once your initial ten sessions are complete, Elizabeth will custom-tailor further sessions to get you to your big day. Become a bad ass, beautiful bride with Wedding Prep, CrossFit Style.
