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	<title>Comments on: Thursday 2010.02.11 Intervals</title>
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		<title>By: Kurt</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-02-11-intervals/comment-page-1/#comment-1871</link>
		<dc:creator>Kurt</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:56:44 +0000</pubDate>
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		<description>Cool.  Based on snow situation, we may be running inside.</description>
		<content:encoded><![CDATA[<p>Cool.  Based on snow situation, we may be running inside.</p>
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		<title>By: juan</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-02-11-intervals/comment-page-1/#comment-1847</link>
		<dc:creator>juan</dc:creator>
		<pubDate>Wed, 10 Feb 2010 18:00:31 +0000</pubDate>
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		<description>isn&#039;t this death by 100m? i should be there for this one.</description>
		<content:encoded><![CDATA[<p>isn&#8217;t this death by 100m? i should be there for this one.</p>
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