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	<title>Comments on: Thursday 2010.03.11 Intervals</title>
	<atom:link href="http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/</link>
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		<title>By: juan gonzalez</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2174</link>
		<dc:creator>juan gonzalez</dc:creator>
		<pubDate>Wed, 17 Mar 2010 14:39:13 +0000</pubDate>
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		<description>i was in Washington, back for next class though.</description>
		<content:encoded><![CDATA[<p>i was in Washington, back for next class though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kurt</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2148</link>
		<dc:creator>Kurt</dc:creator>
		<pubDate>Fri, 12 Mar 2010 04:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=2541#comment-2148</guid>
		<description>Juan, Eddie

Where were you guys tonight?  I missed ya</description>
		<content:encoded><![CDATA[<p>Juan, Eddie</p>
<p>Where were you guys tonight?  I missed ya</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eddie</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2139</link>
		<dc:creator>Eddie</dc:creator>
		<pubDate>Wed, 10 Mar 2010 19:48:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=2541#comment-2139</guid>
		<description>if it wasn&#039;t, i am now. haha!</description>
		<content:encoded><![CDATA[<p>if it wasn&#8217;t, i am now. haha!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: juan gonzalez</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2136</link>
		<dc:creator>juan gonzalez</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:31:59 +0000</pubDate>
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		<description>was this website calling me boring? jeez.</description>
		<content:encoded><![CDATA[<p>was this website calling me boring? jeez.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: good sam</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2134</link>
		<dc:creator>good sam</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:23:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=2541#comment-2134</guid>
		<description>Huh, that&#039;s odd.  Was it something that you already said? ;)</description>
		<content:encoded><![CDATA[<p>Huh, that&#8217;s odd.  Was it something that you already said? <img src='http://www.crossfitvirtuosity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: juan gonzalez</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2132</link>
		<dc:creator>juan gonzalez</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=2541#comment-2132</guid>
		<description>no, i like this wod.
site wasnt letting me post anything.
it kept saying &quot;i had already said that&quot;</description>
		<content:encoded><![CDATA[<p>no, i like this wod.<br />
site wasnt letting me post anything.<br />
it kept saying &#8220;i had already said that&#8221;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: good sam</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2131</link>
		<dc:creator>good sam</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:16:38 +0000</pubDate>
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		<description>Confused?</description>
		<content:encoded><![CDATA[<p>Confused?</p>
]]></content:encoded>
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	<item>
		<title>By: juan</title>
		<link>http://www.crossfitvirtuosity.com/run/thursday-2010-03-11-intervals/comment-page-1/#comment-2130</link>
		<dc:creator>juan</dc:creator>
		<pubDate>Wed, 10 Mar 2010 17:02:16 +0000</pubDate>
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		<description>?</description>
		<content:encoded><![CDATA[<p>?</p>
]]></content:encoded>
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