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	<title>Comments on: The Overhead Squat</title>
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		<title>By: tylerdurden</title>
		<link>http://www.crossfitvirtuosity.com/skillofthemonth/the-overhead-squat/comment-page-1/#comment-1817</link>
		<dc:creator>tylerdurden</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:24:47 +0000</pubDate>
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		<description>Coach Glassman on Optimizing Performance. 

http://journal.crossfit.com/2007/11/nutrition-lecture-part-2-optim.tpl</description>
		<content:encoded><![CDATA[<p>Coach Glassman on Optimizing Performance. </p>
<p><a href="http://journal.crossfit.com/2007/11/nutrition-lecture-part-2-optim.tpl" rel="nofollow">http://journal.crossfit.com/2007/11/nutrition-lecture-part-2-optim.tpl</a></p>
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		<title>By: tylerdurden</title>
		<link>http://www.crossfitvirtuosity.com/skillofthemonth/the-overhead-squat/comment-page-1/#comment-1816</link>
		<dc:creator>tylerdurden</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:12:13 +0000</pubDate>
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		<description>http://journal.crossfit.com/2009/10/setting-up-for-the-overhead-squat.tpl

http://journal.crossfit.com/2009/10/overhead-squat.tpl</description>
		<content:encoded><![CDATA[<p><a href="http://journal.crossfit.com/2009/10/setting-up-for-the-overhead-squat.tpl" rel="nofollow">http://journal.crossfit.com/2009/10/setting-up-for-the-overhead-squat.tpl</a></p>
<p><a href="http://journal.crossfit.com/2009/10/overhead-squat.tpl" rel="nofollow">http://journal.crossfit.com/2009/10/overhead-squat.tpl</a></p>
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