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Testimonials

Brandy M.

Brandy M.

My name is Brandy Monge. I am a co-owner/co-founder of CrossFit Queens in Astoria. I also enjoy pushing my limits and competing in CrossFit competitions. I am always eager to learn. I have worked with Keith on my training and he has provided opportunities for me to improve my coaching as well. One thing that stands out about Keith is his caring, passion and enthusiasm. You know what you are doing matters and he will drop what he is doing to help you. Keith is technically sound in his coaching. What stands out about Keith is his love of the game; that being your game. Keith will help you take your CrossFit game both coaching and training to the next level. Game on.