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Testimonials

Derek R.

Derek R.

Keith is a very intense, demanding coach who will bring out the best in you. He will never let you settle for 95% effort or less-than-perfect form. He is a strong “type-A” personality (think Marine corps boot camp instructor) so if you’re looking for someone to coddle or go easy on you look elsewhere. But if you’re looking for an intense, highly charged workout I highly recommend Keith Wittenstein.