Comments on: Monday 2010.01.11 http://www.crossfitvirtuosity.com/today/2004/ Sat, 04 Feb 2012 03:00:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Eddie http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1536 Eddie Tue, 12 Jan 2010 22:14:12 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1536 haha...Anne. those are long gone! for next time! haha…Anne. those are long gone! for next time!

]]> By: Joey http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1533 Joey Tue, 12 Jan 2010 16:40:47 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1533 Damn - I sucked at the burpee double under workout. I'll go ahead and blame it on working out alone, poor jump rope, and distracting meatheads doing curls in the mirror. Can't wait for sectionals training! Damn – I sucked at the burpee double under workout. I’ll go ahead and blame it on working out alone, poor jump rope, and distracting meatheads doing curls in the mirror.

Can’t wait for sectionals training!

]]> By: Anne http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1531 Anne Tue, 12 Jan 2010 14:00:10 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1531 OHS: 15x65#, 15x70#, 15x75# Burpee/DU WOD: 6:39 Eddie, still waiting for that 14 and 15th OHS. :) OHS:
15×65#, 15×70#, 15×75#

Burpee/DU WOD: 6:39

Eddie, still waiting for that 14 and 15th OHS. :)

]]> By: tylerdurden http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1529 tylerdurden Tue, 12 Jan 2010 12:34:32 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1529 Oh that burpees/double under workout took me 5:54. I think I would have faired better had I had any sleep the night before...and was magically turned into Dave Lipson in my sleep. Oh that burpees/double under workout took me 5:54. I think I would have faired better had I had any sleep the night before…and was magically turned into Dave Lipson in my sleep.

]]> By: tylerdurden http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1528 tylerdurden Tue, 12 Jan 2010 12:33:05 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1528 Matt you're finally posting on the blog. That's great. Yeah watching Dave Lipson workout is sort of like watching porn...on one level you think "I can do that" and on another level, you know damn well that guy is in another league. Matt you’re finally posting on the blog. That’s great.

Yeah watching Dave Lipson workout is sort of like watching porn…on one level you think “I can do that” and on another level, you know damn well that guy is in another league.

]]> By: good sam http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1524 good sam Tue, 12 Jan 2010 04:18:07 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1524 Burpees / Double-Unders - 7:38. I definitely need to train for sectionals. I'm not sure how many people actually managed to register without getting waitlisted. I've heard from a couple guys that the men's competition is oversubscribed. I DO know that the women's competition was not full when I registered a couple days ago. So, ladies, STEP UP! Also, a little bird told me there may be some dedicated sectional training classes coming soon... Burpees / Double-Unders – 7:38.

I definitely need to train for sectionals. I’m not sure how many people actually managed to register without getting waitlisted. I’ve heard from a couple guys that the men’s competition is oversubscribed.

I DO know that the women’s competition was not full when I registered a couple days ago. So, ladies, STEP UP!

Also, a little bird told me there may be some dedicated sectional training classes coming soon…

]]> By: matt http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1523 matt Tue, 12 Jan 2010 04:10:33 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1523 inspired by Joey's meticulous report... did TGUs instead of overhead squats lest my shoulders implode in a fit of dislocations. ended with 50s. watched in frightened awe as Dave the Crossfit Robot from the Future Sent Back To Kill Us All over head squatted 205 again and again and again. the workout - 5:17. my double unders got me there. burpees were steady. inspired by Joey’s meticulous report…

did TGUs instead of overhead squats lest my shoulders implode in a fit of dislocations. ended with 50s.

watched in frightened awe as Dave the Crossfit Robot from the Future Sent Back To Kill Us All over head squatted 205 again and again and again.

the workout – 5:17. my double unders got me there. burpees were steady.

]]> By: Joey http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1522 Joey Mon, 11 Jan 2010 22:45:53 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1522 I should be back in the gym next mon or tues. Wed or latest. Can't wait. Anyone else training for sectionals want to get together next week and talk? I should be back in the gym next mon or tues. Wed or latest. Can’t wait.

Anyone else training for sectionals want to get together next week and talk?

]]> By: Eddie http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1520 Eddie Mon, 11 Jan 2010 22:22:27 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1520 so wait, now i don't even work out? i just eat like crap and poop it out! oh, and drink! so wait, now i don’t even work out? i just eat like crap and poop it out! oh, and drink!

]]> By: tylerdurden http://www.crossfitvirtuosity.com/today/2004/comment-page-1/#comment-1519 tylerdurden Mon, 11 Jan 2010 21:51:08 +0000 http://www.crossfitvirtuosity.com/?p=2004#comment-1519 Nice job, Joey. When do you get back? Nice job, Joey. When do you get back?

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