The love of liberty is the love of others; the love of power is the love of ourselves.
- PLEASE NOTE TODAY’S SCHEDULE CHANGES – ALL LEVELS CLASSES at 10am, 11am, and noon
- We’re hosting a CrossFit for Hope fundraiser tomorrow – register and participate!
- School’s out for summer – sign your kids up for CrossFit Kids classes!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Please donate to St. Jude’s Hospital for Children and help kids with cancer.
Workout of the Day
10 rounds for time of:
10 Wall balls
10 Pull ups