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Workouts

Friday 2013.08.02

One of the huge mistakes people make is that they try to force an interest on themselves. You don’t choose your passions; your passions choose you.

– Jeff Bezos

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Workout of the Day
3 rounds of:
1 min Wall Balls
1 min Rope Climbs
1 min Lunges
1 min Sit ups
1 min Lateral jumps
1 min Rest

This should be done ‘Fight Gone Bad’ style – complete as many reps as possible.

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