The greatest discovery of all time is that a person can change his future by merely changing his attitude.
- Help fight W.I.F!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
21, 15, 9 reps for time of:
Ring Pull ups
Run 400m after each round