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Photo Of The Day

Workouts

Friday 2013.08.30

You only live once, but if you do it right, once is enough.

– Mae West

Announcements!

Workout of the Day
Complete as many rounds as possible in 30 minutes of:
500m Row
20 Wall Balls, 20/14lbs
400m Run
10 Burpee Pull ups

Comments

  1. Nicky says:

    Yeahhhh Britton!

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