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Photo Of The Day

Workouts

Friday 2013.11.15

When you look at the Moon, you think, ‘I’m really small. What are my problems?’ It sets things into perspective. We should all look at the Moon a bit more often.

– Rory Sutherland

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Workout of the Day
Skill
Kettlebell Snatch

Metcon
“Secret Service Snatch Test”
Max snatches at 24kg/12kg in 10 minutes

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