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Photo Of The Day

Workouts

Friday 2013.11.15

When you look at the Moon, you think, ā€˜Iā€™m really small. What are my problems?ā€™ It sets things into perspective. We should all look at the Moon a bit more often.

– Rory Sutherland

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Workout of the Day
Skill
Kettlebell Snatch

Metcon
“Secret Service Snatch Test”
Max snatches at 24kg/12kg in 10 minutes

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