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Photo Of The Day

Workouts

Friday 2013.12.06

Blessed is the season which engages the whole world in a conspiracy of love.

– Hamilton Wright Mabie

Announcements!

WE’VE MOVED!

Level 2 Workout of the Day
Skill
Kettlebell Clean

Metcon
5 rounds for time of:
5 Cleans Right arm
5 Squats
5 Lunges
5 Push Presses
5 Cleans Left arm
5 Squats
5 Lunges
5 Push Presses

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