We are what we repeatedly do; excellence, then, is not an act but a habit.
- Check out our Athlete Profile for October: our very own Tromboner!
- Gather a couple friends and sign up now for our Halloween Trick-or-Treat Throwdown!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
Workout of the Day
75 Power Snatches, 75/55lbs
10 rounds of “Cindy”
5 Pull ups
10 Push ups