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	<title>Comments on: Monday 2012.10.15</title>
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	<link>http://www.crossfitvirtuosity.com/today/monday-2012-10-15/</link>
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		<title>By: JoshC</title>
		<link>http://www.crossfitvirtuosity.com/today/monday-2012-10-15/comment-page-1/#comment-10905</link>
		<dc:creator>JoshC</dc:creator>
		<pubDate>Mon, 15 Oct 2012 22:48:07 +0000</pubDate>
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		<description><![CDATA[umm.  That was kinda rough!]]></description>
		<content:encoded><![CDATA[<p>umm.  That was kinda rough!</p>
]]></content:encoded>
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		<title>By: James</title>
		<link>http://www.crossfitvirtuosity.com/today/monday-2012-10-15/comment-page-1/#comment-10904</link>
		<dc:creator>James</dc:creator>
		<pubDate>Mon, 15 Oct 2012 19:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=11096#comment-10904</guid>
		<description><![CDATA[Utterly humbled!]]></description>
		<content:encoded><![CDATA[<p>Utterly humbled!</p>
]]></content:encoded>
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	<item>
		<title>By: Swaggy</title>
		<link>http://www.crossfitvirtuosity.com/today/monday-2012-10-15/comment-page-1/#comment-10903</link>
		<dc:creator>Swaggy</dc:creator>
		<pubDate>Mon, 15 Oct 2012 16:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=11096#comment-10903</guid>
		<description><![CDATA[Strange... i was feeling kind of Randy... ;)]]></description>
		<content:encoded><![CDATA[<p>Strange&#8230; i was feeling kind of Randy&#8230; <img src='http://www.crossfitvirtuosity.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: stix</title>
		<link>http://www.crossfitvirtuosity.com/today/monday-2012-10-15/comment-page-1/#comment-10901</link>
		<dc:creator>stix</dc:creator>
		<pubDate>Mon, 15 Oct 2012 13:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitvirtuosity.com/?p=11096#comment-10901</guid>
		<description><![CDATA[let&#039;s get rid of all the bumper plates, because there is a hilarious (yet practical) solution!

http://vimeo.com/25531302]]></description>
		<content:encoded><![CDATA[<p>let&#8217;s get rid of all the bumper plates, because there is a hilarious (yet practical) solution!</p>
<p><a href="http://vimeo.com/25531302" rel="nofollow">http://vimeo.com/25531302</a></p>
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