If opportunity doesn’t knock, build a door.
– Milton Berle
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Announcements!
- Check out our Athlete Profile for October: our very own Tromboner!
- Gather a couple friends and sign up now for our Halloween Trick-or-Treat Throwdown!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
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Workout of the Day
3 rounds for time:
6 Back Squats, 275/185lbs
9 Box Jumps, 30/24”
12 Toes to Bar
Rest 1 minute
Carnaaaage!
Anyone need for this Saturday either: 1) a 2nd guy on their team; or 2) a judge?
I need a judge!
Hi Pam! I may have been invited to be on a team. If that falls through, I’ll let you know!
If anyone needs a judge, I’d be happy to hang out and help on Saturday!