Remember those posters that said, “Today is the first day of the rest of your life”? Well, that’s true of every day but one…the day you die.
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
Every minute on the minute for 30 minutes:
On the odd minutes –
7 Muscle Cleans, 135lbs
3 L-Pull ups
On the even minutes –
7 Ring Push ups
3 False Grip Ring Rows