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Photo Of The Day

Workouts

Monday 2013.06.03

Give all to love; obey thy heart.

– Ralph Waldo Emerson

Announcements!

Workout of the Day
2011 CrossFit Games Regional Workout 4
For time:
100 Pull-ups
100 Kettlebell swings, 24kg
100 Double Unders
100 Overhead Squats, 95lbs

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