People often say that motivation doesn’t last. Well, neither does bathing. That’s why we recommend it daily.
- Register for the 2013 Subway Series!
- School’s out for summer – sign your kids up for CrossFit Kids classes!
- Help fight W.I.F!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
2010 CrossFit Games Workout #6b
Complete as many rounds as possible in 7 minutes of:
30 Toes to Bar
21 Ground to Overhead, 135lbs/95lbs