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Photo Of The Day

Workouts

Monday 2013.08.05

Wherever there is a human in need, there is an opportunity for kindness and to make a difference.

– Kevin Heath

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Workout of the Day
“2007″
Row 1,000 meters, then

Five rounds of:
25 Pull ups
7 Push Jerks, 135lbs

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  1. OG says:

    King of the NORTH!!!!