We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
- Help fight W.I.F!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
Run 1 Mile with a Sandbag
Every time you drop the sandbag, do 10 burpees.