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Photo Of The Day

Workouts

Monday 2013.09.09

If you hire people just because they can do a job, they’ll work for your money. But if you hire people who believe what you believe, they’ll work for you with blood and sweat and tears.

– Simon Sinek

Announcements!

Workout of the Day
Strength
Deadlift
5, 5, 5, 5, 5

Pull up Negatives
3, 3, 3, 3, 3

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