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Photo Of The Day

Workouts

Monday 2013.10.14

When you dare to dream, dare to follow that dream; dare to suffer through the pain, sacrifice, self-doubts and friction from the world.

–┬áLaura Schlessinger

Announcements!

Workout of the Day
“Annie”
50, 40 , 30, 20, 10 reps for time of:
Double Unders
Sit ups

Comments

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  1. Johnny says:

    Very sad to miss this, Annie’s my favorite.