Change does not roll in on the wheels of inevitability, but comes through continuous struggle. And so we must straighten our backs and work for our freedom. A man can’t ride you unless your back is bent.
WE’VE MOVED! PLEASE READ THESE CRITICAL ANNOUNCEMENTS!
- Get more information on our new location here.
- We’re hosting a CrossFit Gymnastics Trainer Course Feb 1-2nd!
Workout of the Day
15 minutes on hips