I am always doing that which I cannot do, in order that I may learn how to do it.
- We’ve added more Level 1 Classes – check it out!
- Get more information on our new location here.
- Check out our new way to get started at CFV!
- We’re hosting a CrossFit Gymnastics Trainer Course Feb 1-2nd!
Workout of the Day
CrossFit Open Workout 12.5
Complete as many reps as possible in 7 minutes of:
3 Thrusters 100/65lbs
3 Chest to Bar Pull ups
6 Chest to Bar Pull ups
12 Chest to Bar Pull ups