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	<title>Comments on: Saturday 2010.03.13</title>
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		<title>By: Luke N</title>
		<link>http://www.crossfitvirtuosity.com/today/saturday-2010-03-13/comment-page-1/#comment-2160</link>
		<dc:creator>Luke N</dc:creator>
		<pubDate>Sun, 14 Mar 2010 03:30:37 +0000</pubDate>
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		<description>17:22 rx&#039;d</description>
		<content:encoded><![CDATA[<p>17:22 rx&#8217;d</p>
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		<title>By: tylerdurden</title>
		<link>http://www.crossfitvirtuosity.com/today/saturday-2010-03-13/comment-page-1/#comment-2159</link>
		<dc:creator>tylerdurden</dc:creator>
		<pubDate>Sat, 13 Mar 2010 22:33:19 +0000</pubDate>
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		<description>Great to have you back, Peter.  See you in September. :p


Nasty Girls
with band assisted muscleups
10:49</description>
		<content:encoded><![CDATA[<p>Great to have you back, Peter.  See you in September. :p</p>
<p>Nasty Girls<br />
with band assisted muscleups<br />
10:49</p>
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		<title>By: Peter</title>
		<link>http://www.crossfitvirtuosity.com/today/saturday-2010-03-13/comment-page-1/#comment-2158</link>
		<dc:creator>Peter</dc:creator>
		<pubDate>Sat, 13 Mar 2010 22:30:00 +0000</pubDate>
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		<description>This is the workout that started it all for me. 

Fucking awseome. So good I might even come back. Haha Thx Keith!

10:19 Rx</description>
		<content:encoded><![CDATA[<p>This is the workout that started it all for me. </p>
<p>Fucking awseome. So good I might even come back. Haha Thx Keith!</p>
<p>10:19 Rx</p>
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		<title>By: Joey</title>
		<link>http://www.crossfitvirtuosity.com/today/saturday-2010-03-13/comment-page-1/#comment-2157</link>
		<dc:creator>Joey</dc:creator>
		<pubDate>Sat, 13 Mar 2010 13:27:44 +0000</pubDate>
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		<description>been wanting to hit this one for awhile...sad im missing it.  see you all in a week!</description>
		<content:encoded><![CDATA[<p>been wanting to hit this one for awhile&#8230;sad im missing it.  see you all in a week!</p>
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