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Workouts

Saturday 2010.08.28

Our wisdom comes from our experience, and our experience comes from our foolishness.

– Sacha Guitry

Heroes & Sheroes
“Kelly”
5 rounds for time:
400m run
30 box jumps, 24″
30 wall ball shots, 20#

Compare to 2009.08.27

Comments

  1. Kurt says:

    Anyone interested in making this up tomorrow?

  2. Annemal says:

    Kurt I will – not gonna make it today> 11am?

  3. queenmedic says:

    Wanted to try this class for the first time, but got stuck in traffic and made a wrong turn! Maybe next time!

  4. Joey says:

    23:01 as RX’d. Over 3 minute PR. Ill take it!

  5. cole says:

    @Kurt, I’d be down. What time? Unless of course you or anyone wants to try Linda tomorrow?

  6. Anakin says:

    Cole, Kurt, others, I’m doing Linda again on Sept 12th.

  7. Whitney says:

    if i wake up unsick tomorrow, i wanna try this @ 11am.

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