There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.
– Albert Einstein
–
Announcements!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
–
Workout of the Day
“DT”
Five rounds for time of:
12 Deadlifts, 155lbs
9 Hang Power Cleans, 155lbs
6 Push Jerks, 155lbs
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
My kettlebell bruises and I are SO sad to be out of town for this one. Have fun for me, everyone!!!