Most folks are about as happy as they make their minds up to be.
- Check out our Athlete Profile for October: our very own Tromboner!
- Gather a couple friends and sign up now for our Halloween Trick-or-Treat Throwdown!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
Workout of the Day
Complete as many rounds as possible in 30 minutes of:
5 Deadlifts, 275lbs
13 Push Ups
9 Box Jumps, 24″ box
Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.