How wonderful it is that nobody need wait a single moment before starting to improve the world.
- School’s out for summer – sign your kids up for CrossFit Kids classes!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
Squat 1, 1, 1
Press 1, 1, 1
Deadlift 1, 1, 1