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Photo Of The Day

Workouts

Saturday 2013.10.05

All our dreams can come true – if we have the courage to pursue them.

– Walt Disney

Announcements!

Workout of the Day

Team Kalsu:
Groups of athletes will complete 5 burpees per person EMOM.
The workout will continue until the team completes 100 Thrusters 135/95

Comments

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  1. Robert Sheehan says:

    Beautiful and evil simultaneously. Loved it!