Skip to navigation.

Photo Of The Day

Workouts

Saturday 2013.11.02

Nothing truly stops you.  Nothing truly holds you back.  For your own will is always within your control.  Sickness may challenge your body. But are you merely your body? Lameness may impede your legs. But you are not merely your legs. Your will is bigger than your legs. Your will needn’t be affected by an incident unless you let it.

– Epictetus

Announcements!

WE’VE MOVED! PLEASE READ THESE CRITICAL ANNOUNCEMENTS!

Workout of the Day
“Fran”
21, 15, 9 reps for time of:
Thrusters, 95/65lbs
Pull-ups

Comments

Leave a comment