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Photo Of The Day

Workouts

Saturday 2013.12.14

It is what we make out of what we have, not what we are given, that separates one person from another.

– Nelson Mandela

Announcements!

WE’VE MOVED!

Workout of the Day
5 rounds for time of:
5 Deadlifts
3 Hang Power Cleans
1 Hang Squat Clean
3 Push Presses
5 Jerks

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