My true religion is kindness.
- Please note our schedule adjustments for the new year!
- Get more information on our new location here.
- Check out our new way to get started at CFV!
- We’re hosting a CrossFit Gymnastics Trainer Course Feb 1-2nd!
Workout of the Day
30 Sit ups
20 Push ups
10 Jumping Pull ups
3 rounds for time of:
30 Box Jumps
30 Wall Balls