Opportunity is missed by most people because it is dressed in overalls and looks like work.
- Level 1 Schedule Change! Beginning Monday, April 28th, we will be combining Tuesday/Thursday 5:30pm and 8:30pm Level 1 classes and running one 7:30pm class in their place!
- Did you miss the Spring Paleo Challenge buy-in, but still want to take part? You can make up “Fran” and take before pictures tomorrow at 2pm during Open Gym!
Workout of the Day
Behind The Programming Curtain
This is Week 2 (intensity week!) of a 5-Week programming cycle in which we’re focusing particularly on improving your: