Open Gym
Open Gym is rescheduled today! Come in at 5:30pm to make up any of this week’s workouts, a mainsite workout, a sectionals workout, or do your own thing!
Team training for the 2010 CrossFit Games will also be at 5:30pm — a little birdie told us that Lipson has cooked up something special!
Are we BBQ-ing afterwards?
Sadly no BBQ-ing today, because my mom is in town and I have to rush off directly after open gym to get in some good-daughterly time. However there WILL be BBQ-ing at some point in the next few days, because it’s going to get up to 80 DEGREES by Wednesday!
taking some more time off. waiting for my jacked up shoulder to get unjacked.
Legs, Joey. Legs!