Don’t judge each day by the harvest you reap, but by the seeds you plant.
– Robert Louis Stevenson
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Announcements!
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
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Workout of the Day
3 three-minute rounds
Complete as many rounds and reps as possible in 3 minutes of:
30 Double Unders
5 Clusters (Squat Clean into a Thruster), 115lbs
Rest 2 minutes between rounds






Yeaaa NYRC! Represent!