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Photo Of The Day

www.crossfitvirtuosity.com

Workouts

Sunday 2012.09.16

It is never too late to be what you might have been.

– George Eliot

Announcements!

Workout of the Day
10 x 90-second rounds:
150m Run
5 Clusters (Squat Clean to Thruster), 95/65lbs
Rest the remainder of 90 seconds

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