Try not to become a man of success but a man of value.
- School’s out for summer – sign your kids up for CrossFit Kids classes!
- Work out your kinks by getting some massage therapy from Sera-Kim Huenergard
- Join the Meat CSA and get delicious, grass-fed beef to fill your belly.
- Get some sweet new Reebok gear. Please click through our online store.
- Please sign in and post your score at SocialWOD.
Workout of the Day
21, 15, 9 reps for time of:
Rest 3 min, then
30 Sit ups
20 Push ups